Corn on the cob may be a staple of summer menus, but corn itself is such a staple of American food that one-quarter of all products found in an average grocery store contain ingredients that originally come from corn, according to journalist Michael Pollan’s 2006 book The Omnivore’s Dilemma. French fries and chicken nuggets wouldn’t be crispy without corn fiber—and even soft drinks contain corn syrup.
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